Phil Roby 23:22 BikeErg
10,025m
Meters
23:22.1
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 68 |
| Revolution Count | 1586 |
| Power/kg | 1.33 |
| Drag Factor | 102 |
November 13, 2023 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:22.1 | 10,025m | 2:19.8 | 128 | 740 | 68 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 61 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 67 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 69 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 72 |
| 23:22.0 | 1,364m | 2:28.0 | 108 | 670 | 71 |
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Workout Graph
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