Phil Roby 49:48 BikeErg
20,011m
Meters
49:48.4
Time
2:29.3
Pace
549
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 69 |
| Revolution Count | 3431 |
| Power/kg | 1.09 |
| Drag Factor | 83 |
November 14, 2023 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:48.4 | 20,011m | 2:29.3 | 105 | 661 | 69 |
| 5:00.0 | 1,674m | 2:59.2 | 61 | 509 | 68 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 69 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 67 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 71 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 70 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 71 |
| 35:00.0 | 2,013m | 2:29.0 | 106 | 663 | 65 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 71 |
| 45:00.0 | 2,104m | 2:22.5 | 121 | 715 | 72 |
| 49:48.4 | 1,923m | 2:29.9 | 104 | 657 | 67 |
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Workout Graph
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