Phil Roby 24:12 BikeErg
10,024m
Meters
24:12.9
Time
2:24.9
Pace
290
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 71 |
| Revolution Count | 1719 |
| Power/kg | 1.2 |
| Drag Factor | 102 |
November 16, 2023 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:12.9 | 10,024m | 2:24.9 | 115 | 695 | 71 |
| 5:00.0 | 1,521m | 3:17.2 | 46 | 456 | 68 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 70 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 70 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 73 |
| 24:12.9 | 1,820m | 2:18.9 | 130 | 748 | 74 |
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Workout Graph
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