Phil Roby 26:23 BikeErg
10,057m
Meters
26:23.2
Time
2:37.4
Pace
275
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 65 |
| Revolution Count | 1718 |
| Power/kg | 0.94 |
| Drag Factor | 101 |
November 22, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:23.2 | 10,057m | 2:37.4 | 90 | 608 | 65 |
| 5:00.0 | 1,411m | 3:32.6 | 36 | 425 | 62 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 64 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 64 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 66 |
| 25:00.0 | 2,136m | 2:20.4 | 126 | 734 | 69 |
| 26:23.2 | 585m | 2:22.2 | 122 | 718 | 69 |
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Workout Graph
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