Phil Roby 7:50 BikeErg
2,211m
Meters
7:50.7
Time
3:32.8
Pace
54
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 55 |
| Revolution Count | 424 |
| Power/kg | 0.37 |
| Drag Factor | 50 |
December 07, 2023 05:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.7 | 2,211m | 3:32.8 | 36 | 424 | 55 |
| 5:00.0 | 1,342m | 3:43.5 | 31 | 407 | 51 |
| 7:50.7 | 869m | 3:16.4 | 46 | 458 | 59 |
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Workout Graph
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