Phil Roby 21097m SkiErg
21,097m
Meters
1:27:58.1
Time
2:05.0
Pace
1339
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 2857 |
| Drag Factor | 74 |
May 06, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.1 | 21,097m | 2:05.0 | 179 | 915 | 32 |
| 17:58.9 | 4,300m | 2:05.4 | 177 | 910 | 30 |
| 18:05.3 | 8,600m | 2:06.1 | 174 | 899 | 31 |
| 17:46.5 | 12,900m | 2:04.0 | 184 | 931 | 34 |
| 17:57.9 | 17,200m | 2:05.3 | 178 | 911 | 34 |
| 16:09.5 | 21,097m | 2:04.3 | 182 | 925 | 34 |
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Workout Graph
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