Phil Roby 20:00 SkiErg
4,853m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 80 |
June 27, 2024 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 35 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 34 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 36 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 37 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 36 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 36 |
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Workout Graph
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