Phil Roby 20:00 BikeErg
7,675m
Meters
20:00.0
Time
2:36.3
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 69 |
| Revolution Count | 1385 |
| Power/kg | 0.96 |
| Drag Factor | 97 |
June 27, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,675m | 2:36.3 | 92 | 615 | 69 |
| 4:00.0 | 1,663m | 2:24.3 | 116 | 700 | 68 |
| 8:00.0 | 1,480m | 2:42.1 | 82 | 582 | 73 |
| 12:00.0 | 1,644m | 2:25.9 | 112 | 687 | 71 |
| 16:00.0 | 1,386m | 2:53.1 | 67 | 531 | 68 |
| 20:00.0 | 1,502m | 2:39.7 | 86 | 595 | 67 |
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Workout Graph
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