Phil Roby 20:05 BikeErg
8,194m
Meters
20:05.1
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 62 |
| Revolution Count | 1278 |
| Power/kg | 1.14 |
| Drag Factor | 96 |
September 12, 2024 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.1 | 8,194m | 2:27.0 | 110 | 678 | 62 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 61 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 64 |
| 15:00.0 | 2,035m | 2:27.4 | 109 | 675 | 64 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 66 |
| 20:05.0 | 28m | 2:58.5 | 61 | 511 | 58 |
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Workout Graph
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