Phil Roby 5:48 SkiErg
1,292m
Meters
5:48.1
Time
2:14.7
Pace
76
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 72 |
September 28, 2024 09:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.1 | 1,292m | 2:14.7 | 143 | 792 | 30 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 5:48.1 | 177m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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