Phil Roby 47:39 BikeErg
20,015m
Meters
47:39.0
Time
2:22.8
Pace
573
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 68 |
| Revolution Count | 3289 |
| Power/kg | 1.25 |
| Drag Factor | 110 |
October 03, 2024 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:39.0 | 20,015m | 2:22.8 | 120 | 713 | 68 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 70 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 70 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 |
| 35:00.0 | 2,064m | 2:25.3 | 114 | 692 | 70 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 71 |
| 45:00.0 | 1,631m | 3:03.9 | 56 | 493 | 62 |
| 47:39.0 | 902m | 2:56.2 | 64 | 519 | 67 |
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Workout Graph
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