Phil Roby 10:00 BikeErg
5,070m
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 733 |
| Power/kg | 2.19 |
| Drag Factor | 119 |
October 17, 2024 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 73 |
| 2:00.0 | 999m | 2:00.1 | 202 | 994 | 75 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 72 |
| 6:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 72 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 72 |
| 10:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.