Phil Roby 20:04 BikeErg
9,656m
Meters
20:04.6
Time
2:04.7
Pace
306
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Revolution Count | 1415 |
| Power/kg | 1.87 |
| Drag Factor | 119 |
October 18, 2024 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.6 | 9,656m | 2:04.7 | 180 | 920 | 66 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 70 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 69 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 71 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 72 |
| 20:04.5 | 26m | 2:53.0 | 68 | 532 | 52 |
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Workout Graph
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