Phil Roby 22:50 BikeErg
7,561m
Meters
22:50.5
Time
3:01.2
Pace
191
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 52 |
| Revolution Count | 1213 |
| Power/kg | 0.61 |
| Drag Factor | 97 |
October 18, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:50.5 | 7,561m | 3:01.2 | 59 | 502 | 52 |
| 5:00.0 | 1,768m | 2:49.6 | 72 | 546 | 60 |
| 10:00.0 | 1,631m | 3:03.9 | 56 | 493 | 55 |
| 15:00.0 | 1,704m | 2:56.0 | 64 | 520 | 52 |
| 20:00.0 | 1,663m | 3:00.3 | 60 | 505 | 51 |
| 22:50.5 | 797m | 3:33.9 | 36 | 423 | 43 |
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Workout Graph
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