Phil Roby 10:04 SkiErg
2,394m
Meters
10:04.0
Time
2:06.1
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 117 |
October 21, 2024 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,394m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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