Phil Roby 10:04 SkiErg
2,398m
Meters
10:04.2
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 115 |
October 22, 2024 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,398m | 2:05.9 | 175 | 902 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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