Phil Roby 25:11 BikeErg
10,154m
Meters
25:11.0
Time
2:28.8
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 65 |
| Revolution Count | 1670 |
| Power/kg | 1.1 |
| Drag Factor | 76 |
October 24, 2024 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:11.0 | 10,154m | 2:28.8 | 106 | 665 | 65 |
| 5:00.0 | 1,809m | 2:45.8 | 77 | 564 | 59 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 66 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 68 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 68 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 70 |
| 25:11.0 | 68m | 2:41.7 | 83 | 584 | 60 |
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Workout Graph
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