Phil Roby 10:08 SkiErg
2,317m
Meters
10:08.0
Time
2:11.2
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 72 |
October 24, 2024 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,317m | 2:11.2 | 155 | 833 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 |
| 10:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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