Phil Roby 5:03 SkiErg
1,219m
Meters
5:03.4
Time
2:04.4
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 105 |
October 25, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,219m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 5:03.3 | 10m | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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