Phil Roby 20:14 BikeErg
7,274m
Meters
20:14.6
Time
2:46.9
Pace
187
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 60 |
| Revolution Count | 1224 |
| Power/kg | 0.78 |
| Drag Factor | 77 |
October 28, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:14.6 | 7,274m | 2:46.9 | 75 | 558 | 60 |
| 5:00.0 | 1,724m | 2:54.0 | 66 | 528 | 63 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 61 |
| 15:00.0 | 1,760m | 2:50.4 | 71 | 543 | 58 |
| 20:00.0 | 1,848m | 2:42.3 | 82 | 581 | 61 |
| 20:14.5 | 77m | 3:08.3 | 52 | 480 | 57 |
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Workout Graph
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