Phil Roby 15:06 SkiErg
3,634m
Meters
15:06.2
Time
2:04.6
Pace
232
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 103 |
October 28, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,634m | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.