Phil Roby 15:04 SkiErg
3,332m
Meters
15:04.5
Time
2:15.7
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 106 |
October 29, 2024 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,332m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.