Phil Roby 20:02 BikeErg
7,138m
Meters
20:02.7
Time
2:48.4
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 63 |
| Revolution Count | 1243 |
| Power/kg | 0.76 |
| Drag Factor | 64 |
October 31, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.7 | 7,138m | 2:48.4 | 73 | 551 | 63 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 59 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 62 |
| 15:00.0 | 1,778m | 2:48.7 | 73 | 550 | 62 |
| 20:00.0 | 1,880m | 2:39.5 | 86 | 596 | 65 |
| 20:02.7 | 15m | 3:00.0 | 60 | 506 | 68 |
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Workout Graph
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