Phil Roby 10:05 SkiErg
2,324m
Meters
10:05.9
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 113 |
November 06, 2024 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,324m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:05.8 | 14m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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