Phil Roby 42:07 BikeErg
16,699m
Meters
42:07.4
Time
2:31.3
Pace
452
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 65 |
| Revolution Count | 2745 |
| Power/kg | 1.05 |
| Drag Factor | 89 |
November 07, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:07.4 | 16,699m | 2:31.3 | 101 | 647 | 65 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 54 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 62 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 64 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 67 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 69 |
| 35:00.0 | 1,901m | 2:37.8 | 89 | 606 | 68 |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 70 |
| 42:07.4 | 819m | 2:35.5 | 93 | 620 | 70 |
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Workout Graph
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