Phil Roby 7:05 BikeErg
2,817m
Meters
7:05.5
Time
2:31.0
Pace
76
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 68 |
| Revolution Count | 478 |
| Power/kg | 1.06 |
| Drag Factor | 78 |
November 11, 2024 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:05.5 | 2,817m | 2:31.0 | 102 | 649 | 68 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 66 |
| 7:05.5 | 895m | 2:20.2 | 127 | 736 | 70 |
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Workout Graph
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