Phil Roby 20:02 BikeErg
8,855m
Meters
20:02.5
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 65 |
| Revolution Count | 1386 |
| Power/kg | 1.46 |
| Drag Factor | 94 |
November 11, 2024 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.5 | 8,855m | 2:15.7 | 140 | 780 | 65 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 71 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 71 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 |
| 20:02.5 | 10m | 4:10.0 | 22 | 377 | 48 |
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Workout Graph
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