Phil Roby 15:06 SkiErg
3,499m
Meters
15:06.4
Time
2:09.5
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 88 |
November 18, 2024 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,499m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |
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Workout Graph
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