Phil Roby 15:05 SkiErg
3,422m
Meters
15:05.1
Time
2:12.2
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 97 |
November 19, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,422m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:05.1 | 10m | 4:15.0 | 21 | 372 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.