Phil Roby 35:04 BikeErg
11,893m
Meters
35:04.5
Time
2:56.9
Pace
301
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 61 |
| Revolution Count | 2225 |
| Power/kg | 0.65 |
| Drag Factor | 56 |
November 25, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:04.5 | 11,893m | 2:56.9 | 63 | 517 | 61 |
| 5:00.0 | 1,406m | 3:33.3 | 36 | 423 | 60 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 61 |
| 15:00.0 | 1,705m | 2:55.9 | 64 | 521 | 62 |
| 20:00.0 | 1,740m | 2:52.4 | 68 | 535 | 63 |
| 25:00.0 | 1,784m | 2:48.1 | 74 | 553 | 65 |
| 30:00.0 | 1,820m | 2:44.8 | 78 | 568 | 66 |
| 35:00.0 | 1,749m | 2:51.5 | 69 | 538 | 66 |
| 35:04.5 | 13m | 5:46.1 | 8 | 329 | 51 |
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Workout Graph
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