Phil Roby 40000m BikeErg
40,000m
Meters
1:28:52.0
Time
2:13.3
Pace
1195
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 6347 |
| Power/kg | 1.54 |
| Drag Factor | 94 |
November 26, 2024 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:52.0 | 40,000m | 2:13.3 | 148 | 808 | 71 |
| 18:10.4 | 8,000m | 2:16.3 | 138 | 775 | 71 |
| 17:11.4 | 16,000m | 2:08.9 | 163 | 862 | 73 |
| 17:44.3 | 24,000m | 2:13.0 | 149 | 811 | 73 |
| 17:57.6 | 32,000m | 2:14.7 | 143 | 792 | 71 |
| 17:48.4 | 40,000m | 2:13.5 | 147 | 805 | 69 |
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