Phil Roby 30000m BikeErg
30,000m
Meters
1:03:58.8
Time
2:07.9
Pace
933
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
RPM | 74 |
Revolution Count | 4786 |
Power/kg | 1.74 |
Drag Factor | 88 |
December 03, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:03:58.8 | 30,000m | 2:07.9 | 167 | 874 | 74 |
13:29.6 | 6,000m | 2:14.9 | 142 | 790 | 70 |
12:56.9 | 12,000m | 2:09.4 | 161 | 854 | 73 |
12:34.4 | 18,000m | 2:05.7 | 176 | 906 | 75 |
12:38.9 | 24,000m | 2:06.4 | 173 | 895 | 77 |
12:18.9 | 30,000m | 2:03.1 | 187 | 944 | 79 |
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Workout Graph
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