Phil Roby 30000m BikeErg

30,000m

Meters

1:03:58.8

Time

2:07.9

Pace

933

Calories

Average Watts167
Calories Per Hour874
RPM74
Revolution Count4786
Power/kg1.74
Drag Factor88

December 03, 2024 18:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:03:58.8 30,000m 2:07.9 167 874 74
13:29.6 6,000m 2:14.9 142 790 70
12:56.9 12,000m 2:09.4 161 854 73
12:34.4 18,000m 2:05.7 176 906 75
12:38.9 24,000m 2:06.4 173 895 77
12:18.9 30,000m 2:03.1 187 944 79

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Workout Graph

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