Phil Roby 10000m BikeErg
10,000m
Meters
24:41.0
Time
2:28.1
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 64 |
| Revolution Count | 1580 |
| Power/kg | 1.12 |
| Drag Factor | 86 |
December 15, 2024 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:41.0 | 10,000m | 2:28.1 | 108 | 670 | 64 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 62 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 63 |
| 2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 64 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 65 |
| 2:25.5 | 5,000m | 2:25.5 | 114 | 691 | 65 |
| 2:25.3 | 6,000m | 2:25.3 | 114 | 692 | 65 |
| 2:23.5 | 7,000m | 2:23.5 | 118 | 707 | 66 |
| 2:23.9 | 8,000m | 2:23.9 | 117 | 704 | 66 |
| 2:23.9 | 9,000m | 2:23.9 | 117 | 704 | 66 |
| 2:41.1 | 10,000m | 2:41.1 | 84 | 588 | 59 |
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Workout Graph
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