Phil Roby 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 100 |
December 22, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 20 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 20 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 20 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 20 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 20 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.