Phil Roby 20000m BikeErg
20,000m
Meters
44:52.2
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 74 |
| Revolution Count | 3350 |
| Power/kg | 1.49 |
| Drag Factor | 88 |
December 22, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:52.2 | 20,000m | 2:14.6 | 143 | 793 | 74 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 71 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 75 |
| 8:40.3 | 12,000m | 2:10.0 | 159 | 847 | 76 |
| 8:42.5 | 16,000m | 2:10.6 | 157 | 840 | 77 |
| 10:10.8 | 20,000m | 2:32.7 | 98 | 638 | 74 |
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