Christian Ksoll 9929m row
9,929m
Meters
37:15.5
Time
1:52.5
Pace
708
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 146 |
April 24, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.5 | 9,929m | 1:52.5 | 245 | 1144 | 22 | 143 |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 22 | 133 |
| 7:26.9 | 4,000m | 1:51.7 | 251 | 1163 | 22 | 138 |
| 7:28.3 | 6,000m | 1:52.0 | 249 | 1155 | 22 | 145 |
| 7:31.5 | 8,000m | 1:52.8 | 243 | 1137 | 23 | 149 |
| 7:19.5 | 9,929m | 1:53.9 | 237 | 1114 | 24 | 152 |
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Workout Graph
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