Christian Ksoll 10:05 row
2,492m
Meters
10:05.2
Time
2:01.4
Pace
162
Calories
120
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 143 |
December 04, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,492m | 2:01.4 | 195 | 972 | 20 | 120 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 121 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 120 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 0 |
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