Christian Ksoll 4:48 row
1,184m
Meters
4:48.1
Time
2:01.6
Pace
77
Calories
97
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
December 04, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,184m | 2:01.6 | 194 | 968 | 20 | 97 |
| 4:48.1 | 1,184m | 2:01.6 | 194 | 968 | 20 | 97 |
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