Christian Ksoll 4:08 row
1,011m
Meters
4:08.1
Time
2:02.7
Pace
65
Calories
79
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 145 |
December 04, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,011m | 2:02.7 | 189 | 952 | 20 | 79 |
| 4:08.1 | 1,011m | 2:02.7 | 189 | 952 | 20 | 79 |
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