Christian Ksoll 805m row
805m
Meters
3:11.7
Time
1:59.0
Pace
56
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 144 |
December 06, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 805m | 1:59.0 | 207 | 1013 | 22 | 128 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 24 | 111 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 23 | 126 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 24 | 133 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 22 | 135 |
| 0:02.3 | 805m | 3:50.0 | 29 | 399 | 0 | 135 |
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Workout Graph
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