Christian Ksoll 638m row
638m
Meters
2:44.6
Time
2:08.9
Pace
44
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 111 |
December 06, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 638m | 2:08.9 | 163 | 861 | 26 | 130 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 28 | 116 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 131 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 27 | 140 |
| 0:10.3 | 638m | 2:15.5 | 141 | 783 | 12 | 134 |
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Workout Graph
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