Christian Ksoll 7:41 row
2,017
Meters
7:41.4
Time
1:54.3
Pace
141
Calories
144
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 145 |
December 10, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 2,017 | 1:54.3 | 234 | 1105 | 22 | 144 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | 138 |
| 7:41.4 | 735 | 1:49.7 | 264 | 1210 | 24 | 151 |
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Workout Graph
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