Christian Ksoll 10:06 row
2,532m
Meters
10:06.0
Time
1:59.6
Pace
168
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 145 |
January 01, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,532m | 1:59.6 | 204 | 1002 | 20 | 115 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 113 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 118 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 115 |
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