Christian Ksoll 3:55 row
1,021m
Meters
3:55.0
Time
1:55.0
Pace
71
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 144 |
January 01, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,021m | 1:55.0 | 230 | 1090 | 22 | 142 |
| 3:55.0 | 1,021m | 1:55.0 | 230 | 1090 | 22 | 142 |
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