Christian Ksoll 5:48 row
1,526m
Meters
5:48.6
Time
1:54.2
Pace
107
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 141 |
January 05, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,526m | 1:54.2 | 235 | 1108 | 21 | 146 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 142 |
| 5:48.6 | 228m | 1:46.5 | 289 | 1294 | 25 | 150 |
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