Christian Ksoll 7019m row
7,019m
Meters
27:39.8
Time
1:58.2
Pace
474
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 141 |
January 17, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.8 | 7,019m | 1:58.2 | 212 | 1028 | 21 | 135 |
| 16:54.7 | 4,300m | 1:57.9 | 213 | 1033 | 22 | 131 |
| 10:42.6 | 7,019m | 1:58.1 | 212 | 1030 | 22 | 139 |
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Workout Graph
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