Christian Ksoll 2:58 row
654m
Meters
2:58.7
Time
2:16.6
Pace
42
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 145 |
January 19, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.7 | 654m | 2:16.6 | 137 | 772 | 20 | 104 |
| 2:58.7 | 655m | 2:16.4 | 138 | 774 | 20 | 104 |
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Workout Graph
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