Christian Ksoll 3:44 row
1,017
Meters
3:44.8
Time
1:50.5
Pace
74
Calories
127
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 146 |
January 22, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,017 | 1:50.5 | 259 | 1192 | 23 | 127 |
| 3:44.8 | 1,018 | 1:50.4 | 260 | 1194 | 23 | 127 |
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Workout Graph
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