Christian Ksoll 10:50 row
2,270m
Meters
10:50.1
Time
2:23.1
Pace
137
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 90 |
January 24, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,270m | 2:23.1 | 119 | 710 | 18 | 98 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 109 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 100 |
| 10:50.1 | 62m | 6:44.0 | 5 | 318 | 11 | 85 |
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