Amanda McGeorge 20:08 row
3,842
Meters
20:08.2
Time
2:37.2
Pace
202
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 101 |
July 21, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 3,842 | 2:37.2 | 90 | 609 | 202 | 27 | 150 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 | 147 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 28 | 150 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 | 155 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 | 151 |
| 20:08.2 | 18 | 3:47.7 | 30 | 401 | 0 | 8 | 150 |
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Workout Graph
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